Art Church

register now for next weekend’s Art Yoga Workshop with Caroline S. Garrett, space is limited! :click on art classes or dance classes to register your space (trust me it’s in there)
or call 501-282-8343 pay by phoneWorkshop: May 23rd, 9:30 AM -5:30 PM Expect renewal, understanding , and delight as you create your personal mandala and learn about Pranayama, yogic breathing techniques. Limited to 23 participant; $79 Limited to 23, minimum 10 Cost per person: $79 includes supplies: black paper, colored pencils Experience with art or yoga: none required. All levels invited. • Art materials: none necessary, but if you wish, any other colored pencils and hand held pencil sharpener,favorite music • Bring a talisman: a small object that has a good memory or feeling or meaning to you. Clothing: loose and comfortable , warm or cool enough for the day, shoes that slip off easily . If you have a yoga mat, bring that. About Caroline S. Garrett: Yoga: Caroline is a 230 hour certified yoga instructor through the Yoga Alliance. She taught yoga classes for all levels for two years at the YMCA’s in Newport News and Smithfeild, VA. She currently assists with teaching classes at the Anahata Yoga Center in Williamsburg where she lives. She teaches Vinyasa style or flow yoga.You may see her students’ work at http://cnuartspring2008.blogspot.com.